Every time I look at my 5k training plan, I look at some of the upcoming workouts and question whether I'll be able to do them. But then I look back at where I started and what I've accomplished since then.
I used to think that I couldn't stand heat and humidity. It turns out that I really hate the pair of them, but I can stand them, and I can even jog in them. I know that I can, because I did.
I used to think that I couldn't jog near people who weren't in my corner. But I did, so I know that I can.
I used to think I that I couldn't jog in new places. But I did, so I know that I can.
I used to think I couldn't jog all the way around the track. But I did, so I know that I can.
I doubted my ability to do all these things, and here I am doing them. It makes me wonder what else I'm capable of.
Will I jog that entire 5k in November? Will I get this extra weight off?
I guess I'll have to trust the pattern.