1. The twinkling snow, the black velvet sky, and the silent trees were even more beautiful than usual this morning.
2. Just when I was thinking how well I was doing in my workout, maybe making progress, I caught a glimpse of my arm fat flapping.
3. There were some funny things on the gym's TV this morning: a picture of an owl (which I first thought was a skeleton) and some pro-bowl highlights.
4. I worked for forty minutes and burned more than five hundred calories on the cross trainer this morning - a new record for me!
5. The cold morning air felt amazingly refreshing after my workout (as opposed to bone-chilling before my workout).
6. I have a place to come home to and a family to love.
~Karin
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