Exercise – excellent; even dripping sweat! (from wrists, not forehead; I think my bangs are getting in the way)
Food – Monday was good, Tuesday involved too much candy (no more of that now, thank you!), Wednesday is off to a good start
Attitude – I'm dreading Saturday's weigh-in but won't fear it. I've been reluctant to go to spin class; have opted for pushing myself on my own. I'm floundering towards setting goals to get me moving in the right direction again.
Focus – My cup overfloweth with tasks just now; I'm grateful for the mental stimulation.
~Karin
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