After a relaxing holiday weekend filled with family and friends, it's time to put my head back on straight and do the exercise and healthy eating thing again. Sure, I biked a couple miles this weekend and I choked down some celery, but I also moved way less than usual and ate hot dogs. What better way to get back on the straight and narrow than by starting Tuesday morning with my first open water training swim? Tune in tomorrow.
~Karin
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