Yesterday, on my way to meet with Charlene at Slim & Fit for a workout and weekly weigh-in, I thought to myself, “I want to do better.”
I want to do better.
That little statement reflects a giant attitude change in my noggin. In the past I excelled at kicking myself for my mistakes.
But yesterday that little voice in my head held no judgment, no malice. It wasn’t critiquing my actions of the past week; it was making a statement about the future.
I simply want to do better.
In case you’re wondering, this thought of wanting to do better came after a week of keeping a food journal for 7 days straight (a miracle for me!) and exercising regularly.
I did well this week. I want to do even better today. And tomorrow….